FAQs
Section 1: Qualifications & Experience
Q: What are your credentials as a personal trainer?
A: I hold internationally recognized certifications and have over 10 years of experience coaching clients—ranging from celebrities and athletes to high-performing professionals. I specialize in functional training, Hyrox prep, and recovery protocols.
Q: How long have you been coaching?
A: I've trained clients globally for over a decade, in-person and online.
Section 2: Training Options
Q: What’s the difference between in-person and online coaching?
- In-Person: Real-time coaching, form corrections, gym access.
- Online: Flexible, structured plans via app (Everfit), weekly check-ins, perfect for travel or home setups.
Q: Where do you offer in-person training?
A: Sessions are held at [Prometej Fitness / insert gym], Podgorica. In-home training and premium travel options are also available.
Q: Can I combine both formats?
A: Yes - hybrid options are available upon request.
Section 3: Pricing & Payment
Q: What’s the pricing?
- In-Person (Private): From €300/month for 12 sessions
- Online Coaching: From €120/month
- Semi-Private Training: Shared format (2–5 people), lower cost per person
Q: Do you offer package discounts?
A: Yes—3, 6, and 12-month packages include progressive discounts and bonus perks (like nutrition support).
Q: How can I pay?
A: Stripe, bank transfer, or in-person (cash/card). Recurring subscriptions also available.
Section 4: Scheduling & Cancellations
Q: How do I book sessions?
A: In-person sessions are scheduled via Acuity or direct message. Online clients follow weekly program drops and pre-set check-in slots.
Q: What’s your cancellation policy?
A: Minimum 12 hours’ notice. Late cancellations may count as used sessions.
Q: How early should I book?
A: 1–2 weeks ahead is ideal to secure your time slot.
Section 5: Personalization & Results
Q: Is the program tailored to me?
A: Yes. Every plan—online or in-person—is customized based on your fitness level, goals, lifestyle, and available equipment.
Q: How soon will I see results?
A: Most clients report noticeable changes within 4–6 weeks, with clear progress in 8–12 weeks.
Q: What if I have an injury?
A: All programs start with a movement and medical screening. I create safe, adaptive plans that account for injuries or limitations.
Section 6: Online Coaching Logistics
Q: What platform do you use?
A: All online training is delivered via online app - an intuitive, mobile-friendly app with video demos, habit tracking, and chat.
Q: What equipment do I need?
A: I create programs for:
- Bodyweight-only
- Minimal gear (bands, dumbbells)
- Full gym access
You'll get a custom plan based on what you have.
Q: I’m busy - can I still train effectively?
A: Yes. I build efficient programs around your schedule, often just 30 mins/day.
Section 7: Tracking & Progress
Q: How is my progress tracked?
- In-Person: Strength metrics, movement quality, body composition (optional)
- Online: Weekly check-ins, app tracking, progress photos (if desired)
Q: Do I need to count calories?
A: Only if that suits you. I also offer habit-based and intuitive nutrition guidance.
Section 8: Nutrition Support
Q: Do you provide nutrition plans?
A: I offer:
- Nutrition strategy based on goals
- Macro breakdown (if requested)
- Healthy meal templates and recovery-focused guidance
- Supplement protocols (if desired)
Q: Is nutrition included in coaching?
A: For multi-month clients - yes. Otherwise, it’s available as an add-on.
Section 9: General & Getting Started
Q: Do you train beginners?
A: Yes - many of my clients start from scratch. Programs are progressive and adapted to your level.
Q: What ages do you work with?
A: Adults 18+, with youth athletes accepted on a case-by-case basis.
Q: Can I train with a friend or partner?
A: Yes. Semi-private training (2–5 people) is a great option.
Q: How do I get started?
1. Fill out the intake form - Typeform
2. Book a free consultation
3. Choose your plan
4. Start within 48–72 hours
Q: Do you offer a free trial?
A: Yes. One free in-person session or a 7-day trial for online programs.